by Dr. Kim Selir on 05/15/2017Categories: Good Ideas, Wrist Pain
Mobility & Stress makes the wrist injury prone -- manipulation & mobilization beneficial
The anatomy of the wrist joint is extremely complex, probably the most complex of all the joints in the body. The wrist actually is a collection of many bones and joints. These bones and joints let us let us use our hands in lots of different ways. The wrist must be extremely mobile to give our hands a full range of motion. At the same time, the wrist must provide the strength...
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