by Dr. Kim Selir on 08/07/2015Category: Cancer prevention
Dr. Dean Ornish shares with us:
Men with prostate cancer made 3 months of major lifestyle changes, including eating a diet rich in fruits and vegetables, moderate exercise such as walking for half an hour a day, and an hour of stress reduction including breathing, meditation and imagery.
As expected, they lost weight, lowered their blood pressure and saw other health improvements. But the researchers found more profound changes when they compared prostate...
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